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8 Signs You Need to Get a New Mattress
One of the most important things that can help you Sleep Better is a mattress. Though, if your mattress is old, damaged, dirty, or does not provide adequate support, it is time to change and replace it. Because sleeping on such a mattress can result in a lack of sleep or poor quality sleep, as well as a variety of health issues such as chronic back pain, allergies, pressure points, and much more.
However, many people struggle to determine when to or if they need to change their mattress. If you're wondering the same thing, we've compiled a list of the most important factors to consider when deciding whether or not to replace your mattress.
1. Lack of Comfort & Comfortable Sleep
The primary function of a mattress is to provide comfort so that you can have a sound sleep every night. But, if your mattress is in bad condition, you may feel less comfortable while sleeping on your bed. This happens because your mattress's quality of comfort and support has weakened over time. If this is the case, you will need to Buy A New Mattress. But, before you throw away your old mattress, make sure it is truly bad because you may be feeling less comfortable on your bed due to something else, such as body pain, injury or some other reasons.
2. Experience Pain & Stiffness
Pain and stiffness while sleeping or waking up are common occurrences in many people and the reason for this may differ depending on the individual. But, one of the causes of many people's aches, sore muscles and joints, and stiff bodies could be the mattress. If the mattress does not provide adequate support and comfort for your body, you will experience pressure points and your body will be forced into an unnatural position, which will increase pain. Some people experience this pain as a result of an external condition, such as an injury, recovery from an injury, poor posture, and so on. However, your mattress may aggregate that, so if you are in the same situation, you should change your mattress and purchase one that is good for back pain relief, such as an Orthopaedic Mattress.
3. Full of lumps & bumps
Mattresses can develop lumps and bumps, break and tear from the inside, and the foam and Springs used in the mattress can be damaged after years of use. This results in an uneven sleep surface, and when you lie down on it, you can feel these lumps and bumps or springs poking into your back, making it difficult to sleep peacefully. Simply lie on your bed and feel for small bumps beneath your body, particularly your back, to see if your mattress is in the same condition. If yes, then go ahead and replace your mattress. ASAP. Because, sleeping on such a mattress, can lead to poor sleep quality, chronic back pain and fatigue, restlessness, and stress in the long run.
4. Mattress older than it should be
Every mattress has a predetermined lifespan based on the mattress components and construction. Normally, it lasts between 5-8 years, but if of the highest quality, it can last up to 14 years. So the longevity of your mattress is based on its quality and material. But, many people continue to use their mattress after it has crossed their lime limit, which is not a good idea. Since then, the mattress has accumulated years’ worth of dust, mites, germs, liquid, skin dead cells, and pests such as bed bugs. So, if your mattress is older than it should be, it is time to replace it. Don't assume your mattress is still safe to use just because it appears to be in good condition. It could be rotting on the inside and full of unwanted things, which can lead to a variety of health issues such as allergies, breathing issues, and so much more.
5. Full Of Mites & Microbes And Smells
You spend at least 7 hours per day in bed, so your mattress is the most used piece of bedding in your room. While sleeping, you, your children, or your partner may have spilt liquid or dropped food on the bed several times. Which means it's trapped inside the mattress with no way out and no way to clean it. It is possible to clean your mattress from the outside, but not from the inside. Over the years, a mattress gathers a large number of microorganisms, mites, dust, and other contaminants. As a result, the mattress is unsanitary and stinks. If you are experiencing the same problems with your mattress, it is time to replace it.
6. Your Mattress Produces Sound Under Movement
If your mattress begins to squeak when you move or get on or off the bed, this is a sign that it needs to be replaced. The reason for this could be that the springs have aged, become weakened and the friction. So, if your mattress is doing the same thing, it is a sign that it is time to replace it.
7. If you feel tired and unrested in the morning
The foundation of your sleeping experience is your mattress. It improves your sleep quality and quantity, as well as your overall health. If you wake up tired and have difficulty getting out of bed, you may require a new mattress. A lack of quality sleep, inability to get comfortable in bed, tossing and turning all night or a lack of uninterrupted sleep could be the primary cause of tiredness. If you are experiencing the same issues, it is time to replace your mattress with a new one that will provide the most comfortable sleep.
8. Your Mattress is Sagging
Mattress sagging is an important indicator that it's time to replace your mattress, and it's simple to spot. If you examine your mattress closely, you will notice that it is compressed, leaving pits or your body impression of where you have slept. Sagging occurs when the mattress's fibres and foam lose their shape and compress over time, as well as the springs weaken. You will also notice that when you get out of bed, your mattress does not return to its normal state. Sagging mattresses can be uncomfortable, and sleeping on them can be painful. The greater the sagging of your mattress, the more uncomfortable and painful it will feel.
Your mattress has an impact on your sleep. As a result, knowing when to replace your mattress is critical. You can determine whether your current mattress needs to be replaced or if it can still be used based on these factors. Take note of your mattress condition, and if you find these indications in your mattress, don't hesitate to replace it and buy a new one.